Episode 067 - Raising a Healthy Family in an Unhealthy World - Kyle Kingsbury


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In Episode 067 of the Eugene Trufkin Radio podcast, Kyle Kingsbury discusses the challenges of raising a healthy family in an unhealthy world, and shares practical tips and advice for parents looking to prioritize their family's health and wellness.


Kingsbury emphasizes the importance of creating a healthy home environment that promotes physical, emotional, and spiritual well-being. He discusses the benefits of whole foods, natural remedies, and a mindful approach to eating, as well as the importance of physical activity and outdoor play.


Throughout the episode, Kingsbury also shares his insights on managing screen time and digital distractions, and the importance of cultivating healthy relationships and social connections.


Kingsbury emphasizes the need for parents to lead by example, modeling healthy behaviors and attitudes for their children. He also advocates for a more holistic approach to parenting that takes into account all aspects of a child's well-being, including their emotional and spiritual development.


Overall, the episode offers valuable insights and inspiration for parents who are looking to prioritize their family's health and well-being in a challenging and complex world. 


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