Episode 027 - Real Solutions for Poor Energy - Eugene Trufkin
Spotify: https://sptfy.com/7eDr
Stitcher: https://bit.ly/35WFOe1
Apple Podcast: https://apple.co/35WFLPn
Eugene Trufkin talks about ways to regain your energy and vitality in life.
Working out takes energy, it doesn't give you energy. Thus, if you don't have great energy to begin with, you'll never have great workouts.
You can only give as much as you have.
